{"id":4564,"date":"2018-10-29T06:40:11","date_gmt":"2018-10-29T06:40:11","guid":{"rendered":"https:\/\/reisen.mibox.ch\/?p=4564"},"modified":"2018-10-31T11:09:42","modified_gmt":"2018-10-31T11:09:42","slug":"zurueck-nach-shree-kharka","status":"publish","type":"post","link":"https:\/\/reisen.mibox.ch\/?p=4564","title":{"rendered":"Zur\u00fcck nach Shree Kharka"},"content":{"rendered":"<p>Endlich wieder einmal ausschlafen! Nachher geht es vom Tilicho Basecamp zur\u00fcck nach Shree Kharka. Heute ist ein Releax Tag angesagt. Zeit um uns und die Kleider vom Staub der letzten Tage zu reinigen. <!--more--><\/p>\n<p>In dieser H\u00f6he beschr\u00e4nkt man sich aufs Wesentliche:<\/p>\n<ol>\n<li>Internet Zugang<\/li>\n<li>Ger\u00e4te laden<\/li>\n<li>Trinken<\/li>\n<li>Essen<\/li>\n<li>Schlafen<\/li>\n<li>Wundversorgung<\/li>\n<li>Waschen<\/li>\n<\/ol>\n<p>Wir bereiten uns nun vor f\u00fcr den Aufstieg zum Thorong La in ein paar Tagen.<\/p>\n<p>H\u00f6chster Punkt 4278 m.\u00fc.M.<br \/>\nTiefster Punkt 4076 m.\u00fc.M.<br \/>\nAufstieg 274 m<br \/>\nAbstieg 339 m<br \/>\nDistanz 7 Km<br \/>\nPannen 0<br \/>\nSt\u00fcrze 0<br \/>\nYeti Sichtungen 0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Endlich wieder einmal ausschlafen! Nachher geht es vom Tilicho Basecamp zur\u00fcck nach Shree Kharka. Heute ist ein Releax Tag angesagt. Zeit um uns und die Kleider vom Staub der letzten Tage zu reinigen.<\/p>\n","protected":false},"author":2,"featured_media":4566,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"gallery","meta":{"ngg_post_thumbnail":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[54],"tags":[156,155,157],"class_list":["post-4564","post","type-post","status-publish","format-gallery","has-post-thumbnail","hentry","category-bergtouren","tag-himalaya","tag-nepal","tag-trekking","post_format-post-format-gallery"],"jetpack_featured_media_url":"https:\/\/reisen.mibox.ch\/wp-content\/uploads\/2018\/10\/34158928_unknown.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/reisen.mibox.ch\/index.php?rest_route=\/wp\/v2\/posts\/4564","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/reisen.mibox.ch\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/reisen.mibox.ch\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/reisen.mibox.ch\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/reisen.mibox.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4564"}],"version-history":[{"count":3,"href":"https:\/\/reisen.mibox.ch\/index.php?rest_route=\/wp\/v2\/posts\/4564\/revisions"}],"predecessor-version":[{"id":4588,"href":"https:\/\/reisen.mibox.ch\/index.php?rest_route=\/wp\/v2\/posts\/4564\/revisions\/4588"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/reisen.mibox.ch\/index.php?rest_route=\/wp\/v2\/media\/4566"}],"wp:attachment":[{"href":"https:\/\/reisen.mibox.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4564"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/reisen.mibox.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4564"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/reisen.mibox.ch\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4564"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}